- Height Adjustable: The height range of this boxing bar is 65" - 82", you can adjust the height freely, suitable for most people, such as teenagers, adults, professional athletes, or boxing enthusiasts
- Fillable Base: The base of the boxing spinning bar can be filled with water, sand, or a mixture of the two, which can make the target more stable while exercising. The base also comes with suction cups for better stability
- Highly Rebound Speed Ball: Our boxing bar is equipped with a boxing ball made of PU material, which is wear-resistant, aging-resistant, and highly durable, ensuring long-term use without compromising comfort
- 360° Rotating Reflex Bar: The standing reflex boxing bag comes with a 360° rotating reflex bar, perfect for training reaction, accuracy, and flexibility. The flexible 360° rotating bar not only exercises arm muscles and helps with weight loss but also enhances coordination and reaction speed
- Perfect Boxing Equipment - Working out with this boxing bar not only builds arm muscles but also improves your hand-eye coordination, timing, reflexes, and maneuvers