- Grip strength and hand health is a two-way street
- Flex your fingers with a Captains of Crush gripper and extend them with Expand-Your-Hand Bands
- No more jellyfish handshakes and tennis elbow pains
- Expand-Your-Hand Bands are latex free and come in five different strengths (color coded); you get two complete sets (10 bands total), for progressive training
- No. 4 - c. 365 lb. / 166 kg (Be like Magnus Samuelsson!)
- Made in the USA by IronMind, the industry leader since 1988
Muscle balance is a key to strong and healthy hands so industry leader IronMind delivers the two most essential training tools in one convenient package: a Captains of Crush No. 4 gripper (c. 365 lb. - be like Magnus Samuelsson!) and Expand-Your-Hand Bands. Captains of Crush grippers are the world’s top tool for building grip strength and the Trainer is the perfect starting point for people who are active. Expand-Your-Hand Bands are the key for achieving muscle balance, so get ready to kiss your tennis elbow pains goodbye. Expand-Your-Hand Bands are latex free and come in five different strengths (color coded); you get two complete sets (10 bands total), for progressive training with almost unlimited options.
